
Lettuce and Wakame Salt Dressing Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Lettuce and Wakame Salt Dressing Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🥬 1 head lettuce (300g)
- 1 tbsp dried wakame
Salt Dressing
- 🧂 1/3 tsp salt
- 1/2 tsp chicken stock powder
- 1 tbsp vinegar
- 1 tbsp sesame oil
- 🧄 1/3 tsp grated garlic
- Pinch of black pepper
Garnish
- Pinch of white sesame seeds
步驟
1
Rehydrate the dried wakame in plenty of water, then drain well.
2
In a bowl, mix all the salt dressing ingredients. Tear the lettuce into bite-sized pieces and add it along with the wakame to the bowl. Mix well.
3
Plate the salad and sprinkle white sesame seeds on top.
營養成分
每份🔥
120
卡路里
- 3g蛋白質
- 5g碳水化合物
- 8g脂肪
💡 小提示
Use fresh lettuce for the best crunch.Adjust the amount of garlic and black pepper to suit your taste.This salad pairs well with grilled fish or chicken.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。