CookPal AI
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Lettuce Beef Roll Steak

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 300g thinly sliced beef

  • Vegetables

    • 🥬 4 lettuce leaves
    • 5 shiso leaves

  • Staples

    • 🌾 sufficient amount of all-purpose flour

  • Condiments

    • 1 tsp salad oil
    • 🧈 10g salted butter
    • 2 tbsp ponzu soy sauce

步驟

1

Lay a sheet of plastic wrap and spread thinly sliced beef slightly overlapping to form a single layer. Sprinkle flour, place shiso leaves and lettuce, and roll tightly to bind the ingredients.

2

Heat a frying pan over medium heat with salad oil. Place the beef roll seam-side down and cook for about 1 minute.

3

Roll the beef roll around to cook evenly. Remove from the pan and cut into bite-sized pieces.

4

In the same pan, add butter and heat over medium-low until melted. Add ponzu soy sauce and mix to create a butter ponzu sauce. Serve the beef rolls on a plate and drizzle with the sauce.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh lettuce and shiso leaves for a crisp texture.Thinly sliced beef is ideal for rolling; ask your butcher for suitable cuts.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。