
Lettuce Fried Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Lettuce Fried Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Vegetables
- 100g lettuce
- 1 stalk green onion
Protein
- 🥚 2 eggs
Grains
- 120g cooked rice
Condiments
- 1 tbsp cooking oil
- 🧈 1 tbsp butter
- 🧂 1 pinch salt
- 1 pinch ground pepper
步驟
1
Wash the lettuce and tear it into small pieces.
2
Slice the green onion thinly.
3
Beat the eggs thoroughly.
4
Mix the beaten eggs with the cooked rice.
5
Heat a frying pan and add cooking oil, butter, and green onion. Stir-fry until fragrant.
6
Add the egg-rice mixture to the pan, season with salt and pepper, and stir-fry until cooked.
7
Add the lettuce and stir-fry briefly until slightly wilted.
營養成分
每份🔥
350
卡路里
- 12g蛋白質
- 40g碳水化合物
- 12g脂肪
💡 小提示
Use day-old rice for better texture in fried rice.Adjust seasoning to taste, adding soy sauce or chili flakes if desired.Serve immediately for the best flavor and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。