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Lettuce Sesame Soy Sauce Namul

成本 $3.5, 保存 $7

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3.5

食材

  • Vegetable

    • 🥬 1/2 head lettuce (200g)
  • Seasoning

    • 2 tbsp white sesame seeds
    • 1/2 tbsp concentrated soy sauce
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

步驟

1

Tear the lettuce into bite-sized pieces.

2

In a bowl, mix all the seasoning ingredients (white sesame seeds, soy sauce, vinegar, sesame oil). Add the lettuce and toss lightly.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can add boiled chicken breast or canned tuna for extra protein.Serve immediately to retain the crispness of the lettuce.Use freshly ground sesame seeds for enhanced aroma.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。