Lettuce Tuna Salad

Name: Lettuce Tuna Salad
Total time: 5 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🥬 5 leaves (150g) lettuce; 1 1/2 tbsp ponzu soy sauce; 🥫 1 1/2 tbsp mayonnaise; 🌰 1/2 tbsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Lettuce Tuna Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🥬 5 leaves (150g) lettuce
Seasonings
- 1 1/2 tbsp ponzu soy sauce
- 🥫 1 1/2 tbsp mayonnaise
- 🌰 1/2 tbsp white sesame seeds

步驟

Mix the seasonings (ponzu soy sauce, mayonnaise, and white sesame seeds) in a bowl. Add the canned tuna and mix well.

Tear the lettuce into bite-sized pieces and add to the bowl. Mix gently to combine.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Use fresh lettuce for the best texture and flavor.This salad pairs well with grilled chicken or fish for a complete meal.You can substitute ponzu soy sauce with regular soy sauce and a splash of lemon juice.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。