Lettuce with Sesame Soy Sauce Dressing

Name: Lettuce with Sesame Soy Sauce Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 🥬 200g lettuce, torn into pieces; 1 sheet nori, torn; 1 tbsp concentrated soy sauce; 1/2 tbsp sesame oil; 1/2 tbsp white sesame seeds; 🧄 A pinch of grated garlic; 🧂 A pinch of salt and pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Lettuce with Sesame Soy Sauce Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥬 200g lettuce, torn into pieces
- 1 sheet nori, torn
Seasonings
- 1 tbsp concentrated soy sauce
- 1/2 tbsp sesame oil
- 1/2 tbsp white sesame seeds
- 🧄 A pinch of grated garlic
- 🧂 A pinch of salt and pepper

步驟

Tear the lettuce into bite-sized pieces and place in a microwave-safe container. Wash and drain the lettuce. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds. Let cool and lightly squeeze out excess water.

Add the seasonings (soy sauce, sesame oil, sesame seeds, garlic, salt, and pepper) to the lettuce and mix well. Tear the nori into small pieces and toss lightly.

營養成分

每份

🔥

卡路里

2g
蛋白質
4g
碳水化合物
6g
脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can substitute nori with other dried seaweed varieties for a different flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。