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Lotus Root and Pork Ginger Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 150g sliced lotus root

  • Meat

    • 200g pork slices

  • Seasonings

    • 1 piece grated ginger
    • 🧂 Pinch of salt and pepper
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tbsp sake

  • Cooking Essentials

    • 1 tbsp salad oil
    • Flour for coating

步驟

1

Slice the lotus root into thin pieces and soak in water. Drain and set aside. Grate the ginger.

2

Season the pork slices with salt and pepper, then coat lightly with flour.

3

Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes. Add the lotus root and stir-fry until cooked through.

4

Add grated ginger and the seasoning mix (soy sauce, mirin, sake). Stir-fry for about 1 minute to combine flavors.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute lotus root with other crunchy vegetables like carrots or bell peppers.Adjust the amount of ginger to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。