Lotus Root and Shrimp Ajillo

Name: Lotus Root and Shrimp Ajillo
Total time: 15 min
Yield: 2 份量
Ingredients: 🦐 100g peeled shrimp; 150g lotus root, cut into bite-sized pieces; 🧄 1 clove garlic, roughly minced; 1/2 tsp sliced chili; 🧂 1/3 tsp salt; 100cc olive oil

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Lotus Root and Shrimp Ajillo

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🦐 100g peeled shrimp
Vegetables
- 150g lotus root, cut into bite-sized pieces
Spices
- 🧄 1 clove garlic, roughly minced
- 1/2 tsp sliced chili
- 🧂 1/3 tsp salt
Oils
- 100cc olive oil

步驟

Cut the lotus root into bite-sized pieces. Roughly mince the garlic.

In a small frying pan, add olive oil, garlic, and chili. Heat on low until fragrant.

Add the lotus root and cook on low heat for 2–3 minutes until tender. Add the peeled shrimp and salt, then simmer on medium heat for 1 minute.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
18g
脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste and texture.Adjust chili quantity based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。