CookPal AI
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Lotus Root Chicken Patties

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 150g ground chicken
    • 100g minced lotus root
    • 🧂 Pinch of salt and pepper
    • As needed salad oil
    • 1/2 tbsp soy sauce
    • 1/2 tbsp sake
    • 1/2 tbsp mirin
    • 1/2 tbsp potato starch
    • 3 tbsp breadcrumbs

  • Sauce Ingredients

    • 🍬 1/2 tbsp sugar
    • 1 tbsp sake
    • 2 tbsp soy sauce
    • 4 tbsp mirin

步驟

1

Mince the lotus root into small pieces.

2

In a bowl, mix ground chicken with salt and pepper until sticky.

3

Add minced lotus root, soy sauce, sake, mirin, potato starch, and breadcrumbs to the chicken mixture. Mix well.

4

Divide the mixture into equal portions and shape into patties.

5

Heat salad oil in a frying pan and cook the patties until browned on both sides. Remove from heat temporarily.

6

Add sugar, sake, soy sauce, and mirin to the pan. Return the patties and simmer until the sauce thickens and coats them.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice or vegetables for a complete meal.You can substitute lotus root with water chestnuts for a similar crunch.Make extra sauce to drizzle over rice or noodles.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。