CookPal AI
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Lotus Root Dumplings

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Meat

    • 200g ground pork

  • Vegetables

    • 100g lotus root, sliced
    • 1/2 bunch chives, minced

  • Staples

    • Flour, as needed
    • 1/2 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tbsp oyster sauce
    • 1 tsp grated ginger
    • 1/2 tsp grated garlic

步驟

1

Slice the lotus root thinly using a slicer, rinse briefly in water, and pat dry. Mince the chives.

2

In a bowl, mix ground pork, minced chives, and seasonings until the mixture becomes sticky.

3

Pat the lotus root slices dry with a paper towel, lightly coat one side with flour, and place equal portions of the pork mixture on top. Fold the slices in half.

4

Heat sesame oil in a frying pan over medium heat. Add the dumplings and cook until golden brown on one side.

5

Flip the dumplings and cook for about 3 minutes until the pork is fully cooked.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with soy sauce or chili oil for added flavor.You can substitute ground chicken for pork if preferred.Lotus root adds a crunchy texture, making it unique compared to traditional dumplings.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。