Lotus Root Salad with Ume Mayo

Name: Lotus Root Salad with Ume Mayo
Total time: 30 min
Yield: 2 份量
Ingredients: 150g lotus root; 4 shiso leaves, sliced; 1 ume plum, mashed; 2 tsp ponzu sauce; 2 tbsp mayonnaise; 1/2 tsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

Lotus Root Salad with Ume Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

食材

Vegetables
- 150g lotus root
- 4 shiso leaves, sliced
Condiments
- 1 ume plum, mashed
- 2 tsp ponzu sauce
- 2 tbsp mayonnaise
Seasonings
- 1/2 tsp white sesame seeds

步驟

Slice shiso leaves thinly and mash the ume plum into a paste.

Cut lotus root in half lengthwise, slice thinly, and soak in water to remove excess starch.

Boil lotus root slices in water for 2 minutes, then drain and let cool.

Mix boiled lotus root with ponzu sauce in a bowl, let cool, then add mayonnaise, mashed ume plum, and sliced shiso leaves. Mix well.

營養成分

每份

🔥

120

卡路里

2g
蛋白質
15g
碳水化合物
6g
脂肪

💡 小提示

Serve chilled for a refreshing taste.You can substitute shiso leaves with parsley if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。