CookPal AI
recipe image

Lotus Root Sweet and Sour Bites

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 2 small lotus roots
    • Adequate amount of cornstarch
  • Sauce

    • 💧 2 cups water
    • 1.5 tbsp oyster sauce
    • 🍅 2 tbsp ketchup
    • 2 tbsp vinegar
    • 🍬 3 tbsp sugar
    • 1 tbsp cornstarch mixed with water
    • 🥒 1/4 cup diced cucumber
    • 🥕 1/4 cup diced carrot
    • 1/4 cup diced bell pepper
    • 🧅 1/4 cup diced onion

步驟

1

Prepare the vegetables for the sauce. Dice cucumber, carrot, bell pepper, and onion. Ensure to include onion for flavor.

2

Heat a small amount of oil in a pot and sauté the vegetables until the onion becomes translucent.

3

Add 2 cups of water and the sauce ingredients (oyster sauce, ketchup, vinegar, sugar) to the pot. Adjust the sweetness and tanginess to your preference.

4

Thicken the sauce by adding cornstarch mixed with water. Stir until the sauce reaches your desired consistency.

5

Peel the lotus roots using a peeler and grate them finely.

6

Mix the grated lotus root with cornstarch, adding one tablespoon at a time until the mixture holds together when scooped.

7

Scoop the mixture with a spoon and deep-fry in hot oil. Fry once, let it rest, and fry again for extra crispiness.

8

Serve the fried lotus root bites with the prepared sweet and sour sauce.

營養成分

每份

🔥

250

卡路里

  • 3g
    蛋白質
  • 40g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Double frying the lotus root bites ensures they stay crispy for longer.Adjust the sauce's sweetness and tanginess to suit your taste.This dish is a great way to introduce lotus root to kids and picky eaters.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。