CookPal AI
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Lotus Root Triangle Dumplings

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Wrapper

    • 15–20 dumpling wrappers

  • Vegetable

    • 150g lotus root

  • Oil

    • 1 tbsp sesame oil

  • Liquid

    • 100cc water

  • Filling

    • 200g ground pork
    • 100g firm tofu
    • 1/2 tsp chicken stock powder
    • 1 tsp sake
    • 1 tsp mirin
    • 1 tsp soy sauce
    • 1 tsp grated ginger
    • 1 tsp sesame oil

步驟

1

Finely chop half of the lotus root into 5mm pieces and grate the other half.

2

In a bowl, mix the filling ingredients and grated lotus root until sticky, then add the chopped lotus root and mix well.

3

Place the filling onto a dumpling wrapper and pinch three points to form a triangle shape.

4

Heat sesame oil in a frying pan, arrange the dumplings, and cook on high heat until browned. Add water, cover, and steam for 5 minutes on medium heat.

5

Uncover the pan, increase the heat, and evaporate any remaining water.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute lotus root with other vegetables your kids might dislike.Serve with dipping sauces like soy sauce or chili oil for added flavor.Prepare the filling ahead of time to save cooking time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。