CookPal AI
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Lotus Root with Mentaiko Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 1/2 piece lotus root (100g)
    • 🧅 1 tbsp chopped green onion

  • Seafood

    • 1 piece mentaiko

  • Condiment

    • 1 tbsp mayonnaise

  • Boiling Liquid

    • 🧂 Salt as needed
    • Vinegar as needed
    • 💧 Water as needed

步驟

1

Peel the lotus root, cut it in half lengthwise, and slice thinly. Soak in water for about 1 minute.

2

Make a cut in the middle of the mentaiko and extract the contents.

3

In a pot, add salt, vinegar, water, and the lotus root slices. Bring to a boil and cook for 1 minute. Drain thoroughly.

4

In a bowl, combine the mentaiko, chopped green onion, mayonnaise, and boiled lotus root slices. Mix well.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve chilled for a refreshing snack.Pair with sake or beer for a perfect appetizer.Adjust the amount of mayonnaise and mentaiko to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。