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Lotus Root Wrapped in Pork Belly

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetable

    • 150g lotus root, sliced

  • Meat

    • 200g thinly sliced pork belly

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp potato starch
    • Pinch of salt and pepper
    • White sesame seeds, as needed

  • Sauce

    • 1 tbsp sake
    • 1 tsp mirin
    • 1 tsp sugar
    • 1 tbsp soy sauce

步驟

1

Cut the lotus root in half, slice into 1cm pieces, and soak in water. Drain well.

2

Season the pork slices with salt and pepper, then coat with potato starch.

3

Place a slice of lotus root on the pork and roll it up. Coat the rolls with additional potato starch.

4

Heat salad oil in a frying pan over medium heat. Cook the rolls until browned on both sides. Add the sauce ingredients and coat the rolls evenly.

5

Plate the rolls and sprinkle with white sesame seeds before serving.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish pairs well with steamed rice.You can substitute lotus root with other vegetables like zucchini or eggplant.For a spicier version, add chili flakes to the sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。