
Low-calorie Cabbage Wrap with Soy Sauce Seasoning
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 4 份量
- $5
Low-calorie Cabbage Wrap with Soy Sauce Seasoning
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 4 份量
- $5
食材
Vegetables
- 🥬 1/4 head cabbage
- 2 chili peppers
- 🧅 3 cm green onion
Seasoning
- 5 tbsp soy sauce
- 2 tbsp water
- 🧄 1 tbsp minced garlic
- 1 tbsp red pepper powder
- 🍬 1/2 tbsp sugar
- 1 tbsp sesame oil
步驟
Wash 1/4 head of cabbage and place it in a pot with water. Cover and bring to a boil.
While the cabbage is boiling, prepare the seasoning. Mince 2 chili peppers and 3 cm of green onion, then add 1 tbsp minced garlic.
Mix 5 tbsp soy sauce, 2 tbsp water, 1/2 tbsp sugar, 1 tbsp red pepper powder, and 1 tbsp sesame oil into the minced ingredients.
Once the cabbage starts boiling, flip it over, turn off the heat, and leave it covered for 5 minutes.
Rinse the cabbage in cold water for 10 seconds, then drain the excess water.
Serve the cabbage wraps with the prepared soy sauce seasoning. Optionally, chill in a plastic wrap for enhanced flavor.
營養成分
每份🔥
50
卡路里
- 2g蛋白質
- 8g碳水化合物
- 2g脂肪
💡 小提示
Do not overcook the cabbage to keep its crunchiness.Chilling the wraps enhances the flavor and makes them more refreshing.This dish is great for digestion and weight loss.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。