CookPal AI
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Lu Rou Fan Style

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 1 packet minced soy meat

  • Vegetables

    • 50g diced bamboo shoots
    • 🍄 3 shiitake mushrooms, diced

  • Seasoning

    • 1/2 tsp grated ginger
    • 🧄 1/3 tsp grated garlic
    • 1 tbsp sesame oil

  • Sauce

    • 1 tbsp sake
    • 🧂 1 tbsp sugar
    • 1 tbsp soy sauce
    • 2 tbsp oyster sauce
    • 💧 100ml water

  • Toppings

    • 🥚 1 soft-boiled egg
    • Chopped cilantro, as needed

步驟

1

Dice bamboo shoots into 1cm cubes. Trim shiitake stems and dice both stems and caps into 1cm pieces.

2

Heat sesame oil in a pan over medium heat. Add minced soy meat, bamboo shoots, shiitake mushrooms, grated ginger, and garlic. Stir-fry until well combined.

3

Add sauce ingredients (sake, sugar, soy sauce, oyster sauce, water) and mix. Bring to a boil, cover, and simmer on low heat for 5 minutes. Remove the lid and cook on medium heat until the sauce reduces by half.

4

Serve cooked rice in bowls. Top with the soy meat mixture and drizzle with sauce. Add a soft-boiled egg and garnish with chopped cilantro.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use pre-cooked rice to save time.Adjust seasoning to taste, especially sugar and soy sauce.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。