CookPal AI
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Lunch Meat and Fried Egg Onigirazu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Staple

    • 🍚 2 bowls cooked rice (300g)
    • 🟩 2 sheets nori seaweed
  • Protein

    • 170g luncheon meat, sliced
    • 🥚 2 eggs
  • Vegetable

    • 🥬 2 lettuce leaves
  • Condiment

    • Mayonnaise, as needed
  • Oil

    • 1 tbsp salad oil

步驟

1

Slice luncheon meat into 1cm thick pieces and pan-fry over medium heat until browned on both sides. Remove from pan.

2

Heat salad oil in the pan, crack eggs into the pan, and cook until the whites are set. Add 1 tbsp water, cover, and cook on low-medium heat for about 3 minutes.

3

Place a sheet of nori on plastic wrap. Add warm rice in the center, layer lettuce, mayonnaise, cooked luncheon meat, fried egg, and more rice. Wrap with nori and cut in half.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh lettuce for a crisp texture.Adjust mayonnaise quantity to taste.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。