CookPal AI
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Lunch Meat and Takana Onigirazu

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Staple

    • 🍚 1 bowl (200g) cooked rice
    • 🥚 1 beaten egg
    • 1 slice of spam
    • 🟩 1 sheet of nori
    • 20g pickled takana
    • 1 tsp salad oil

步驟

1

Place the spam slice in a frying pan and cook over medium heat until browned. Remove from the pan.

2

Add salad oil to the same pan and heat over medium. Pour in the beaten egg and shape it into a square the same size as the spam. Flip and cook until done, then remove.

3

Lay a sheet of nori on a piece of plastic wrap. Place half the rice in the center, followed by the spam, egg, pickled takana, and the remaining rice. Wrap with the nori and then the plastic wrap. Let it sit for a while to set, then cut into bite-sized pieces.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the amount of takana based on your preference for saltiness and spice.Let the onigirazu sit for a few minutes to make cutting easier.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。