
Mabo Harusame with Bell Peppers
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Mabo Harusame with Bell Peppers
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Noodles
- 30g harusame (glass noodles)
Meat
- 80g ground pork
Vegetables
- 2 bell peppers, sliced
- 🥕 1/2 carrot, julienned
- 1 piece ginger, minced
Oil
- 1 tbsp salad oil
Liquid
- 💧 150cc water
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp chicken stock powder
- 🧂 A pinch of pepper
步驟
Remove the stem and seeds from the bell peppers and slice them thinly. Julienne the carrot and mince the ginger.
Place the harusame in a heatproof bowl and pour boiling water over it. Let it soak for 2 minutes, then drain and set aside.
Heat salad oil and ginger in a frying pan over low heat until fragrant. Add ground pork and stir-fry over medium heat until the pork changes color.
Add the carrot and stir-fry until softened.
Add water and the seasoning ingredients (sake, soy sauce, chicken stock powder, pepper). Mix well, then add the harusame and simmer for 5 minutes. Add the bell peppers and cook until softened.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Serve with steamed rice for a complete meal.Adjust the seasoning to taste if you prefer a stronger flavor.Use fresh vegetables for the best texture and flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。