Mackerel Kimchi and Scallion Ponzu Mix

Name: Mackerel Kimchi and Scallion Ponzu Mix
Total time: 5 min
Yield: 2 份量
Ingredients: 🐟 1 can (200g) canned mackerel; 🧅 1/2 stalk (50g) scallion, sliced; 60g kimchi, roughly chopped; 1 tsp sesame oil; 1 tsp ponzu sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Mackerel Kimchi and Scallion Ponzu Mix

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Fish
- 🐟 1 can (200g) canned mackerel
Vegetables
- 🧅 1/2 stalk (50g) scallion, sliced
Condiments
- 60g kimchi, roughly chopped
- 1 tsp sesame oil
- 1 tsp ponzu sauce

步驟

Slice the scallion diagonally into thin pieces and roughly chop the kimchi.

In a bowl, mix the drained canned mackerel, scallion, kimchi, sesame oil, and ponzu sauce lightly.

營養成分

每份

🔥

200

卡路里

20g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

This dish pairs well with rice or sake.You can adjust the amount of kimchi for desired spiciness.Use fresh scallions for a crisp texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。