Maguro Negidare Zuke Don (Tuna Rice Bowl with Scallion Sauce)

Name: Maguro Negidare Zuke Don (Tuna Rice Bowl with Scallion Sauce)
Total time: 15 min
Yield: 2 份量
Ingredients: 🍚 2 bowls (400g) cooked rice; 🐟 200g tuna (cut-offs or sashimi-grade); 🟩 To taste shredded nori; 🧅 1/4 stalk (40g) minced scallion; 🧂 3 tbsp concentrated soy sauce (3x); 🍶 2 tsp vinegar; 1 tbsp sesame oil; 1 tsp wasabi

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

Maguro Negidare Zuke Don (Tuna Rice Bowl with Scallion Sauce)

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

食材

Main
- 🍚 2 bowls (400g) cooked rice
- 🐟 200g tuna (cut-offs or sashimi-grade)
- 🟩 To taste shredded nori
Scallion Sauce
- 🧅 1/4 stalk (40g) minced scallion
- 🧂 3 tbsp concentrated soy sauce (3x)
- 🍶 2 tsp vinegar
- 1 tbsp sesame oil
- 1 tsp wasabi

步驟

Finely mince the scallion.

Mix all scallion sauce ingredients in a bowl. Add the tuna and let it marinate for about 10 minutes.

Serve cooked rice in bowls, top with marinated tuna and scallion sauce, and garnish with shredded nori.

營養成分

每份

🔥

450

卡路里

25g
蛋白質
50g
碳水化合物
10g
脂肪

💡 小提示

Use fresh tuna for the best flavor and texture.Adjust the amount of wasabi based on your spice tolerance.Serve immediately to enjoy the fresh and aromatic flavors.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。