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Maguro no Yamakake Don

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Base

    • 🍚 1 bowl cooked rice (150g)

  • Main

    • 🐟 100g sashimi-grade tuna
    • 100g grated nagaimo

  • Marinade

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

  • Toppings

    • 🥚 1 egg yolk
    • Pinch of white sesame seeds

步驟

1

In a microwave-safe container, combine sake and mirin. Heat uncovered at 600W for 30 seconds. Add soy sauce and mix well. Let it cool.

2

Add tuna to the marinade and mix gently. Cover with cling wrap pressed directly onto the surface and refrigerate for 10 minutes.

3

Grate the nagaimo to create a smooth tororo (grated yam).

4

Serve cooked rice in a bowl, top with marinated tuna, drizzle with tororo, sprinkle sesame seeds, and place the egg yolk in the center.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use sashimi-grade tuna for safety and optimal taste.Adjust the marinade ingredients to suit your taste preferences.Serve with a side of miso soup for a complete Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。