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Maguro Tekone Sushi

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $15

食材

  • Rice

    • 🍚 2 cups washed rice
    • 💧 Water as needed

  • Fish

    • 🐟 250g sashimi-grade tuna

  • Vegetables

    • 1 piece ginger, julienned
    • 6 shiso leaves, julienned
    • 🧅 2 green onions, chopped

  • Seasoning

    • 2 tbsp white sesame seeds
    • 🍬 2 tbsp sugar
    • 🧂 1 tsp salt
    • 4 tbsp vinegar
    • 1.5 tbsp mirin
    • 🥢 2 tbsp soy sauce

  • Toppings

    • Nori as needed, shredded

步驟

1

Place washed rice in a rice cooker, add water slightly below the 2-cup line, and cook as usual.

2

Slice green onions into small pieces, julienne shiso leaves, and ginger.

3

Thinly slice the tuna.

4

Mix mirin and soy sauce in a bowl, microwave uncovered for 30 seconds to 1 minute at 600W, and let cool.

5

Add tuna slices to the marinade, cover with plastic wrap, and refrigerate for 10 minutes.

6

Mix sugar, salt, and vinegar in a separate bowl to make sushi vinegar.

7

Combine cooked rice with sushi vinegar, mix gently, then add ginger, shiso leaves, sesame seeds, and 1 tbsp of the tuna marinade.

8

Plate the seasoned rice, top with shredded nori, marinated tuna, and green onions.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 45g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use sashimi-grade tuna for the best flavor and safety.Prepare all ingredients beforehand to streamline the process.Serve immediately to enjoy the freshness of the dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。