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Maguro Zuke Don

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $15

食材

  • Main

    • 🍚 2 bowls (400g) cooked rice
    • 🐟 200g sashimi-grade tuna

  • Zuke Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 2 tbsp soy sauce

  • Sushi Vinegar

    • 🍬 1 tbsp sugar
    • 🧂 1/2 tsp salt
    • 2 tbsp vinegar

  • Toppings

    • 2 shiso leaves, thinly sliced
    • 🌰 To taste toasted sesame seeds

步驟

1

In a microwave-safe container, combine sake and mirin. Heat uncovered at 600W for 30–40 seconds. Add soy sauce, mix, and let cool to make the zuke sauce.

2

In a bowl, gently mix tuna with the zuke sauce. Cover with cling wrap pressed directly onto the surface and refrigerate for 20–30 minutes, flipping the tuna halfway through.

3

Slice shiso leaves thinly and set aside.

4

In a bowl, combine sugar, salt, and vinegar to make sushi vinegar. Mix well.

5

Mix cooked rice with sushi vinegar using a cutting motion to avoid crushing the grains.

6

Plate the sushi rice in a bowl, arrange marinated tuna slices in a circular pattern, top with shiso leaves, and sprinkle sesame seeds.

營養成分

每份

🔥

400

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use sashimi-grade tuna for safety and optimal flavor.Marinate the tuna longer for a deeper flavor.Prepare the sushi rice ahead of time and store it in the fridge for convenience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。