CookPal AI
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Maguro Zuke Don

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 40 Min
  • 1 份量
  • $8

食材

  • Main

    • 🍚 200g cooked rice
    • 🐟 100g sashimi-grade tuna
    • 🥚 1 egg yolk
    • 3 shiso leaves

  • Seasoning

    • 1/2 tsp wasabi
    • 1/2 tsp grated ginger
    • 1 tbsp mirin
    • 1 1/2 tbsp soy sauce
    • 1 tbsp water

步驟

1

In a small pot, combine mirin, soy sauce, and water. Bring to a boil, then let cool.

2

Mix the cooled sauce with wasabi and grated ginger in a bowl. Add tuna slices and shiso leaves, ensuring they are well coated. Cover with plastic wrap and refrigerate for 15 minutes.

3

Serve the marinated tuna over a bowl of rice. Place shiso leaves in the center and top with an egg yolk.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use sashimi-grade tuna for safety and optimal taste.Adjust the amount of wasabi based on your spice tolerance.Serve immediately for the freshest flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。