Maitake and Konjac Butter Soy Sauce Stir-fry

Name: Maitake and Konjac Butter Soy Sauce Stir-fry
Total time: 15 min
Yield: 2 份量
Ingredients: 125g konjac, torn into bite-sized pieces; 85g maitake mushrooms, separated into small clusters; 1/2 tbsp soy sauce; 1/2 tbsp salted butter; 1 tsp sliced chili

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Maitake and Konjac Butter Soy Sauce Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 125g konjac, torn into bite-sized pieces
- 85g maitake mushrooms, separated into small clusters
Condiments
- 1/2 tbsp soy sauce
- 1/2 tbsp salted butter
Spices
- 1 tsp sliced chili

步驟

Separate maitake mushrooms into small clusters.

Tear konjac into bite-sized pieces and boil in a pot of water over medium heat for 3 minutes. Drain the water.

Dry-roast the konjac in a frying pan over medium heat until the surface dries. Add maitake mushrooms and chili, stir-frying for about 2 minutes until the mushrooms soften.

Add butter and soy sauce, stirring until the butter melts and coats the ingredients evenly.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
5g
碳水化合物
6g
脂肪

💡 小提示

Serve immediately for the best flavor and texture.Pair with steamed rice or enjoy as a low-carb dish on its own.For a spicier kick, increase the amount of chili.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。