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Maitake and Konjac Simmered Dish

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 125g konjac
    • 100g maitake mushrooms

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1 chili pepper

步驟

1

Separate maitake mushrooms into small clusters. Remove the stem and seeds from the chili pepper, then cut it in half. Tear konjac into bite-sized pieces using a spoon. Boil konjac in enough water to cover it for 2–3 minutes, then drain.

2

Return konjac to the pot and stir-fry over medium heat for 1–2 minutes to evaporate moisture. Push konjac to the side, add sesame oil and maitake mushrooms, and stir-fry for about 2 minutes.

3

Reduce heat to low, add the seasoning ingredients (sake, sugar, soy sauce, chili), and mix well. Simmer for 5–7 minutes until the sauce is slightly reduced.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This dish pairs well with steamed rice.For a milder version, omit the chili pepper.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。