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Maitake and Mentaiko Mix

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 🍄 1 pack maitake mushrooms

  • Seafood

    • 1 piece mentaiko

  • Condiment

    • 1 tbsp concentrated mentsuyu
    • 1 tbsp sake

步驟

1

Cut open the mentaiko and remove the contents. Trim the root of the maitake mushrooms and separate them into small clusters.

2

Place maitake mushrooms and sake in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain excess liquid.

3

Once cooled, mix the maitake mushrooms with mentaiko and mentsuyu.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve as a side dish or snack with rice or sake.You can substitute mentsuyu with soy sauce and a pinch of sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。