CookPal AI
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Maitake and Shirasu Ajillo

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 40g shirasu

  • Vegetables

    • 100g maitake mushrooms
    • 🧄 1 clove garlic
    • 1/2 tsp sliced chili

  • Seasoning

    • 🧂 1/4 tsp salt
    • 100ml olive oil

步驟

1

Tear the maitake mushrooms into bite-sized pieces. Crush the garlic clove with a knife.

2

In a small frying pan, add olive oil, garlic, and sliced chili. Heat on low until fragrant.

3

Add maitake mushrooms and shirasu to the pan. Cook over medium heat until the maitake is tender. Mix in salt.

營養成分

每份

🔥

220

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh shirasu for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。