
Maitake and Shirasu Fried Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 6.67 Min
- 2 份量
- $5
Maitake and Shirasu Fried Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 6.67 Min
- 2 份量
- $5
食材
Vegetables
- 50g maitake mushrooms
- 🥬 3 lettuce leaves
- 2 shiso leaves
Protein
- 🥚 2 beaten eggs
- 3 tbsp shirasu
Grains
- 🍚 400g cooked rice
Seasoning
- 2 tsp chicken stock powder
- 🧂 1 tsp soy sauce
Oil
- 1 tbsp salad oil
步驟
Heat 1 tbsp of salad oil in a frying pan over medium heat.
Add the maitake mushrooms and stir-fry until softened.
Push the mushrooms to one side and pour in the beaten eggs. Scramble lightly.
Add the cooked rice and mix well with the eggs and mushrooms.
Stir in the shirasu, chicken stock powder, and soy sauce. Mix thoroughly.
Add the lettuce and shiso leaves, stir-frying briefly until just wilted.
Serve hot and enjoy your well-balanced fried rice.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 45g碳水化合物
- 10g脂肪
💡 小提示
Use leftover rice for better texture in fried rice.You can substitute shirasu with small shrimp or omit it for a vegetarian option.Prepare all ingredients in advance to streamline the cooking process.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。