CookPal AI
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Maitake and Shrimp Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 6 headless shrimp (90g)

  • Vegetables

    • 🍄 1 pack maitake mushrooms (100g)

  • Spices

    • 🧄 1 clove garlic
    • 1 chili pepper
    • 🧂 1/3 tsp salt

  • Oil

    • 150cc olive oil

步驟

1

Tear the maitake mushrooms into bite-sized pieces. Crush the garlic clove with the flat side of a knife. Remove the stem and seeds from the chili pepper.

2

Peel the shrimp, slice open the back, and remove the vein. Wash the shrimp and pat dry.

3

In a small frying pan, add olive oil, garlic, and chili pepper. Heat on low until fragrant.

4

Add the shrimp and maitake mushrooms to the pan. Cook on medium heat until the mushrooms are cooked through. Add salt and mix well.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve hot with baguette slices for dipping.You can substitute maitake mushrooms with other types like shiitake or oyster mushrooms.Adjust the chili pepper amount to your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。