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Maitake and Wakame Wonton-style Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Main

    • 4 dumpling wrappers
    • 50g maitake mushrooms
    • 2 tsp dried wakame
    • 1 tsp sesame oil
  • Seasoning

    • 🧂 1/4 tsp salt
    • a pinch of pepper
    • 1 tsp soy sauce
    • 1/2 tsp chicken stock powder
    • 💧 400ml water
  • Garnish

    • 🧅 a pinch of chopped green onion

步驟

1

Tear the maitake mushrooms into bite-sized pieces.

2

Cut the dumpling wrappers into quarters.

3

Add the seasoning ingredients (salt, pepper, soy sauce, chicken stock powder, and water) to a pot and bring to a boil over medium heat.

4

Add the maitake mushrooms, dumpling wrappers, and dried wakame to the pot. Reduce to low heat and simmer for 2–3 minutes until the dumpling wrappers are cooked through. Drizzle sesame oil into the soup.

5

Pour the soup into a bowl and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute dumpling wrappers with wonton wrappers for a more authentic texture.Adjust the seasoning to taste, especially the salt and soy sauce.This soup is best served fresh but can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。