CookPal AI
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Maitake Ginger Sauce Fried Tofu

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Tofu

    • 300g firm tofu

  • Vegetables

    • 1/2 pack maitake mushrooms
    • 1/2 stalk green onion
    • Chopped green onion, as needed

  • Seasoning

    • Potato starch, as needed
    • 🧂 1/4 tsp salt
    • Pinch of black pepper
    • 1 tsp chicken stock powder
    • 1 tsp oyster sauce
    • 1 tsp grated ginger
    • 💧 150ml water

  • Thickening Agent

    • 1 tbsp potato starch
    • 💧 1 tbsp water

  • Cooking Oil

    • 2 tbsp salad oil

步驟

1

Cut off the root of the maitake mushrooms and separate them by hand. Slice the green onion diagonally.

2

Cut the tofu into four pieces, pat dry with kitchen paper, and coat with potato starch.

3

Heat salad oil in a frying pan, add tofu, and pan-fry until both sides are golden brown. Remove and place on a serving dish.

4

Wipe off excess oil from the pan, add maitake mushrooms and green onion, and stir-fry over medium heat until browned. Add the seasoning ingredients (☆) and bring to a boil. Thicken with the water-starch mixture.

5

Pour the sauce over the tofu and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu to maintain its shape during frying.Adjust the amount of ginger according to your taste preference.Serve with rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。