CookPal AI
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Mandu Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 3 dumplings
    • 🍚 1 bowl of cooked rice

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 3 tbsp cooking oil
    • 1 tsp oyster sauce
    • 1 tbsp sesame oil
    • A pinch of sesame seeds
    • A dash of pepper

步驟

1

Defrost the frozen dumplings and prepare a bowl of cooked rice and minced garlic.

2

Heat a pan over medium-low heat, add 3 tbsp of cooking oil, and sauté the minced garlic until golden.

3

Mash the defrosted dumplings with a spoon and lightly stir-fry them.

4

Add the cooked rice and mix well. Season with 1 tsp of oyster sauce.

5

Push the fried rice to one side of the pan and crack an egg to make scrambled eggs. Mix the scrambled eggs with the fried rice once partially cooked.

6

Add 1 tbsp of sesame oil, a dash of pepper, and a pinch of sesame seeds. Mix well and serve.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use leftover rice for better texture in fried rice.You can substitute oyster sauce with soy sauce for a different flavor.Adding green onions enhances the aroma and taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。