
Mandu Gratin
成本 $5.5, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5.5
Mandu Gratin
成本 $5.5, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5.5
食材
Main Ingredients
- 6 frozen dumplings
- 🍅 1/2 cup tomato sauce
- 🌽 3 tbsp corn
- 🧀 1 pack mozzarella cheese
- 🥚 1 egg (optional)
- 🧀 1 slice cheddar cheese
步驟
Place frozen dumplings in a gratin dish, cover with plastic wrap, and microwave for 2 minutes.
Cut the dumplings in half using scissors for easier eating.
Spread tomato sauce evenly over the dumplings and sprinkle corn on top.
Crack an egg on top of the dish. If using an egg, lightly pierce the yolk to prevent it from bursting in the microwave.
Add a slice of cheddar cheese and generously sprinkle mozzarella cheese on top.
Microwave the dish for 3 minutes and 30 seconds at 700W.
Sprinkle parsley flakes on top for garnish and serve.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 35g碳水化合物
- 25g脂肪
💡 小提示
Use spicy dumplings for a kick of flavor.Substitute tomato sauce with ketchup for convenience.Pierce egg yolk to prevent bursting in the microwave.Add extra cheese for a richer taste.Sprinkle parsley for a visually appealing dish.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。