
Mandu Sweet Potato Cheese Sticks
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Mandu Sweet Potato Cheese Sticks
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Wrapper
- 4 dumpling wrappers
Cheese
- 🧀 2 sticks of cheese
Sweet Potato
- 🍠 1/2 cup mashed sweet potato
Oil
- 1 tbsp cooking oil
步驟
1
Lay out the dumpling wrapper on a flat surface.
2
Place half a stick of cheese and some mashed sweet potato on the wrapper.
3
Roll the wrapper tightly like a sushi roll.
4
Fold the edges inward to seal the roll completely.
5
Dab a little water on the edge to secure the roll.
6
Heat a pan with a small amount of oil and cook the rolls on low heat, turning them occasionally until golden brown.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 30g碳水化合物
- 10g脂肪
💡 小提示
Use pre-cooked sweet potato to save time.Experiment with different types of cheese for varied flavors.Serve with a dipping sauce like honey mustard or ketchup.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。