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Manganji Pepper with Minced Pork Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 3 manganji peppers
    • 🥕 1/4 carrot

  • Meat

    • 150g ground pork

  • Condiments

    • 2 tsp grated ginger
    • 1 tbsp soy sauce
    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp mirin
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tsp Japanese dashi powder
    • 💧 200cc water

  • Thickening Agent

    • 1 tbsp potato starch
    • 💧 1 tbsp water

步驟

1

Pierce the manganji peppers with a fork in several places. Cut the carrot into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add ground pork and grated ginger, and stir-fry.

3

Once the pork is cooked, add manganji peppers and carrot, and continue stir-frying.

4

Add the seasonings marked with ☆, cover the pan, and simmer on low heat for 7–8 minutes.

5

Add soy sauce and simmer for an additional 2 minutes. Stir in the potato starch mixture to thicken the sauce, then serve.

營養成分

每份

🔥

320

卡路里

  • 18g
    蛋白質
  • 12g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve over rice for a complete meal.You can substitute manganji peppers with bell peppers if unavailable.Add mushrooms or other vegetables for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。