CookPal AI
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Mango Crepe Roll

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Essential Ingredients

    • 🥭 2 whole mangoes
    • 🥛 2 cups whipping cream
    • 4 tbsp condensed milk
    • 🧈 A small amount of butter
  • Crepe Batter Ingredients

    • 3/4 cup cake flour
    • 🥚 3 eggs
    • 🥚 2 egg yolks
    • 🥛 2 cups milk
    • 🧈 40g melted butter
    • 🧂 3/4 cup sugar
    • A small amount of vanilla extract

步驟

1

Remove the seed from the mango, slice it lengthwise, and peel the skin.

2

Whip the cream with condensed milk to make whipped cream.

3

Sift the cake flour into a bowl, add sugar, and mix. Then add eggs and mix well.

4

Add milk and vanilla extract to the mixture, then stir in melted butter to make the crepe batter.

5

Heat a pan with a small amount of butter, pour the batter, and cook thin crepes. Let them cool completely.

6

Place whipped cream and mango slices on the crepe, roll it up tightly to complete the mango crepe roll.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 35g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use ripe mangoes for the best flavor.Chill the crepes before serving for a refreshing dessert.You can substitute condensed milk with honey for a different sweetness profile.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。