
Marinated Flank Steak with Horseradish Cream
成本 $20, 保存 $10
來源: Recommended by CookPal
- 640 Min
- 4 份量
- $20
Marinated Flank Steak with Horseradish Cream
成本 $20, 保存 $10
來源: Recommended by CookPal
- 640 Min
- 4 份量
- $20
食材
Marinade
- 🧂 ½ cup low-sodium soy sauce
- ½ cup dry sherry
- 🧅 ½ onion, finely chopped
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 1 tablespoon finely chopped fresh rosemary
- 🧄 1 tablespoon minced garlic
- 1 teaspoon ground black pepper
Steak
- 1 (1 1/2-pound) flank steak
Horseradish Cream Sauce
- ½ cup sour cream
- 🧅 3 green onions, finely chopped
- 2 tablespoons prepared horseradish
- 🧂 Salt to taste
- Ground black pepper to taste
步驟
Combine soy sauce, sherry, onion, olive oil, brown sugar, rosemary, garlic, and pepper in a bowl and mix well. Pierce flank steak throughout using a large fork, flip, and repeat. Place steak in a plastic zip-top bag and pour in marinade to cover. Marinate in the refrigerator, 8 hours to overnight.
Combine sour cream, green onions, horseradish, salt, and pepper in a bowl. Cover and refrigerate sauce until ready to use, up to 24 hours.
Preheat an outdoor grill for high heat and lightly oil the grate.
Drain steak and pour marinade into a small saucepan. Bring marinade to a boil over high heat and boil for 1 minute. Remove from heat. Season steak with pepper.
Cook steak on the preheated grill to desired doneness, basting occasionally with marinade, about 5 minutes per side for medium doneness. An instant-read thermometer inserted into the center should read 140°F (60°C).
Transfer steak to a plate and let rest for 15 minutes. Cut across the grain into thin diagonal slices. Serve hot or at room temperature with horseradish sauce.
營養成分
每份🔥
356
卡路里
- 24g蛋白質
- 20g碳水化合物
- 19g脂肪
💡 小提示
Marinate the steak overnight for enhanced flavor.To prevent sticking, make sure the grill is properly oiled before cooking.Serve with blistered cherry tomatoes and fresh rosemary for an elevated presentation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。