Marinated Horse Mackerel with Tomato and Cucumber Sauce

Name: Marinated Horse Mackerel with Tomato and Cucumber Sauce
Total time: 50 min
Yield: 1 份量
Ingredients: 🐟 1 filleted horse mackerel; 🥒 1/2 cucumber; 🍅 sufficient amount of tomato; 🧂 a pinch of salt; sufficient amount of vinegar; 1 tsp mustard; 1 tsp olive oil

成本 $8, 保存 $12

來源: Recommended by CookPal

50 Min
1 份量
$8

Marinated Horse Mackerel with Tomato and Cucumber Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

50 Min
1 份量
$8

食材

Fish
- 🐟 1 filleted horse mackerel
Vegetables
- 🥒 1/2 cucumber
- 🍅 sufficient amount of tomato
Seasoning
- 🧂 a pinch of salt
- sufficient amount of vinegar
A
- 1 tsp mustard
- 1 tsp olive oil

步驟

Remove the skin from the horse mackerel, sprinkle with salt, and let sit for 10 minutes. Dip in vinegar, pat dry, and cut into bite-sized pieces. Arrange on a plate.

Thinly slice the cucumber using a slicer and mix with the ingredients in category A.

Place the cucumber mixture on top of the fish and scoop out the tomato seeds to garnish.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
5g
碳水化合物
5g
脂肪

💡 小提示

Use fresh horse mackerel for optimal taste.Chill the dish before serving for a refreshing experience.Adjust the amount of vinegar to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。