Marinated Spare Ribs Roast

Name: Marinated Spare Ribs Roast
Total time: 180 min
Yield: 2 份量
Ingredients: 400g pork spare ribs; 🧅 1/2 onion, grated; 🧂 Pinch of salt and pepper; 1 tbsp soy sauce; 2 tbsp ketchup; 1 tbsp Worcestershire sauce; 🍯 1 tbsp honey; 🧄 1/2 tsp grated garlic

成本 $15, 保存 $10

來源: Recommended by CookPal

180 Min
2 份量
$15

Marinated Spare Ribs Roast

成本 $15, 保存 $10

來源: Recommended by CookPal

180 Min
2 份量
$15

食材

Meat
- 400g pork spare ribs
Vegetables
- 🧅 1/2 onion, grated
Seasoning
- 🧂 Pinch of salt and pepper
Marinade
- 1 tbsp soy sauce
- 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 🍯 1 tbsp honey
- 🧄 1/2 tsp grated garlic

步驟

Pierce the pork ribs with a fork in several places and season with salt and pepper.

Grate the onion.

Place the pork ribs, grated onion, and marinade ingredients into a resealable bag. Massage well and refrigerate for at least 3 hours.

Place the marinated pork ribs on a baking tray lined with parchment paper. Roast in a preheated oven at 200°C for 20–25 minutes until golden and cooked through.

營養成分

每份

🔥

450

卡路里

25g
蛋白質
20g
碳水化合物
30g
脂肪

💡 小提示

Marinate the ribs overnight for even deeper flavor.Serve with a side of roasted vegetables or mashed potatoes for a complete meal.Use a meat thermometer to ensure the ribs are cooked to perfection.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。