CookPal AI
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Marinated Tuna (Maguro Zuke)

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $10

食材

  • Fish

    • 🐟 100g sashimi-grade tuna

  • Condiments

    • 1/2 tsp wasabi
    • 1/2 tsp grated ginger

  • Seasoning

    • 1 tbsp mirin
    • 1 1/2 tbsp soy sauce
    • 1 tbsp water

  • Garnish

    • 2 shiso leaves

步驟

1

Combine mirin, soy sauce, and water in a small saucepan and bring to a boil. Let it cool to room temperature.

2

In a bowl, mix the cooled sauce with wasabi and grated ginger. Add the tuna slices and mix gently. Cover with cling wrap and refrigerate for 15 minutes.

3

Arrange shiso leaves on a plate and place the marinated tuna on top.

營養成分

每份

🔥

150

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use sashimi-grade tuna for the best quality and safety.Adjust the amount of wasabi and ginger to suit your taste preferences.Pair with steamed rice or a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。