CookPal AI
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Marinated Wakame Stems and Octopus

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 150g wakame stems
    • 100g boiled octopus
  • Seasoning

    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 2 tsp soy sauce
    • 1/2 tsp grated ginger

步驟

1

Cut the boiled octopus into bite-sized pieces. Boil water in a pot, add wakame stems, and cook for about 1 minute. Drain the water.

2

In a bowl, mix the seasoning ingredients (sugar, vinegar, soy sauce, and grated ginger). Add the wakame stems and octopus, then mix well.

營養成分

每份

🔥

80

卡路里

  • 8g
    蛋白質
  • 5g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This dish is best served chilled for a refreshing taste.You can substitute wakame stems with other seaweed varieties if unavailable.Adjust the amount of ginger to suit your preference for spiciness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。