
Marinated Wakame Stems and Octopus
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Marinated Wakame Stems and Octopus
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Seafood
- 150g wakame stems
- 100g boiled octopus
Seasoning
- 🧂 1 tsp sugar
- 1 tbsp vinegar
- 2 tsp soy sauce
- 1/2 tsp grated ginger
步驟
1
Cut the boiled octopus into bite-sized pieces. Boil water in a pot, add wakame stems, and cook for about 1 minute. Drain the water.
2
In a bowl, mix the seasoning ingredients (sugar, vinegar, soy sauce, and grated ginger). Add the wakame stems and octopus, then mix well.
營養成分
每份🔥
80
卡路里
- 8g蛋白質
- 5g碳水化合物
- 1g脂肪
💡 小提示
This dish is best served chilled for a refreshing taste.You can substitute wakame stems with other seaweed varieties if unavailable.Adjust the amount of ginger to suit your preference for spiciness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。