CookPal AI
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Mashed Potato Gratin

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Meat

    • 150g ground meat

  • Vegetables

    • 🥔 2 medium potatoes (250g)
    • 🧅 1/2 onion, minced

  • Dairy

    • 🧀 60g shredded pizza cheese
    • 🧈 10g salted butter
    • 🥛 4 tbsp milk

  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of black pepper
    • 1 tsp salad oil

  • Sauces

    • 1/2 tsp consomme
    • 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce

步驟

1

Cut the potatoes into bite-sized pieces and soak them in water. Mince the onion.

2

Place the potatoes in a pot with enough water to cover them. Heat over medium heat until soft.

3

Drain the potatoes and mash them. Mix in milk, butter, salt, and pepper to create mashed potatoes.

4

In a bowl, mix ground meat, minced onion, and the ☆ seasonings. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Stir and microwave again for another 2 minutes to make the meat sauce.

5

Layer the mashed potatoes and meat sauce in a heatproof dish. Top with shredded pizza cheese and bake in a toaster oven for 10 minutes or until golden brown.

營養成分

每份

🔥

350

卡路里

  • 18g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

For a creamier texture, add a bit more milk to the mashed potatoes.You can substitute ground beef with ground chicken or turkey for a lighter option.Add herbs like parsley or thyme to the meat sauce for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。