CookPal AI
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Matcha Cheese Soufflé

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $8

食材

  • Dairy

    • 🧀 200g cream cheese
    • 180g matcha ice cream
  • Egg

    • 🥚 2 eggs

步驟

1

Preheat the oven to 160°C and line the baking mold with parchment paper.

2

Separate the eggs into yolks and whites.

3

In a microwave-safe bowl, heat cream cheese and matcha ice cream at 600W for 40–50 seconds. Let it cool slightly, then mix in the egg yolks.

4

Whip the egg whites until stiff peaks form to create meringue.

5

Fold one-third of the meringue into the cream cheese mixture. Gradually fold in the remaining meringue in two batches.

6

Pour the batter into the prepared mold and cover the bottom with aluminum foil.

7

Place the mold in a tray, add hot water until halfway up the mold, and bake at 160°C for 40–50 minutes.

8

Cool the soufflé to room temperature, then refrigerate until fully chilled before removing from the mold.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with whipped cream or black syrup for added sweetness.Use high-quality matcha ice cream for a richer flavor.Ensure the meringue is properly whipped to achieve a light texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。