CookPal AI
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Mayak Eggs

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 120 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 🥚 4 eggs
    • 🧅 1/2 stalk green onion, minced
    • 🧅 1/4 onion, minced

  • Marinade

    • 100 ml water
    • 100 ml concentrated soy sauce (3x)
    • 1 tbsp sesame oil
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp white sesame seeds
    • 1 tsp sliced chili

步驟

1

Mince the green onion and onion.

2

Boil water in a pot and gently add eggs using a ladle. Simmer for 7 minutes, then transfer to cold water to cool. Peel the shells.

3

In a storage bag, mix the minced vegetables with the marinade ingredients. Add the peeled eggs and gently coat them. Seal the bag, removing excess air, and refrigerate for 2 hours to 1 day.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust chili amount based on spice preference.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。