Meat Miso Lotus Root

Name: Meat Miso Lotus Root
Total time: 20 min
Yield: 2 份量
Ingredients: 150g minced pork; 100g lotus root; 1 tsp salad oil; 1 tbsp sake; 1 tbsp mirin; 🍬 1/2 tbsp sugar; 1 tbsp miso; 1/2 tbsp soy sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

20 Min
2 份量
$8

Meat Miso Lotus Root

成本 $8, 保存 $5

來源: Recommended by CookPal

20 Min
2 份量
$8

食材

Meat
- 150g minced pork
Vegetables
- 100g lotus root
Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 tbsp miso
- 1/2 tbsp soy sauce

步驟

Cut the lotus root into quarter slices, then thinly slice horizontally. Soak in water for 5 minutes and drain.

Heat salad oil in a frying pan over medium heat. Add minced pork and stir-fry for about 4 minutes until the fat is released. Add lotus root and stir-fry for another 3-4 minutes.

Add the seasoning ingredients (☆) and dissolve the miso while mixing. Stir-fry until the liquid evaporates.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute lotus root with other crunchy vegetables like water chestnuts.Adjust the sweetness by modifying the sugar amount to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。