CookPal AI
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Meatloaf Pie

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 6 份量
  • $15

食材

  • Pastry

    • 4 sheets frozen puff pastry (10cm x 20cm)
    • 🥚 Beaten egg, as needed

  • Filling

    • 🥚 6 boiled quail eggs
    • 1/2 red bell pepper, diced
    • 40g frozen mixed vegetables

  • Meat Mixture

    • 300g ground meat
    • 🥚 1 egg
    • 20g breadcrumbs
    • 🧀 2 tbsp grated Parmesan cheese
    • 🍅 2 tbsp ketchup
    • 2 tbsp Worcestershire sauce
    • 2 tbsp olive oil
    • 🧂 1/3 tsp salt
    • Pepper, to taste

步驟

1

Dice the red bell pepper into small pieces.

2

Mix all the meat mixture ingredients in a bowl until well combined.

3

Add the diced bell pepper, mixed vegetables, and boiled quail eggs to the meat mixture and gently combine.

4

Line the bottom of a baking mold with 2 sheets of puff pastry, slightly overlapping. Cut another sheet to fit the sides of the mold.

5

Fill the mold with the meat mixture, cover with the remaining puff pastry, and decorate with lattice strips made from excess pastry. Brush the surface with beaten egg.

6

Bake in a preheated oven at 180°C for 40 minutes or until golden brown. Slice and serve.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 35g
    碳水化合物
  • 25g
    脂肪

💡 小提示

You can substitute quail eggs with regular boiled eggs if preferred.Serve with a side salad for a balanced meal.Prepare the meat mixture ahead of time and refrigerate for convenience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。