CookPal AI
recipe image

Mekabu and Squid with Ume Paste

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 2 packs (80g) mekabu
    • 🦑 60g squid

  • Condiments

    • 1 umeboshi (pickled plum)
    • 1 tbsp concentrated noodle sauce

步驟

1

Cut the squid into thin slices.

2

Remove the seed from the umeboshi and mash it.

3

In a bowl, mix the noodle sauce and mashed umeboshi. Add mekabu and squid, then toss to combine.

營養成分

每份

🔥

50

卡路里

  • 5g
    蛋白質
  • 3g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Serve chilled for a refreshing side dish.You can substitute squid with shrimp or octopus for variety.Adjust the noodle sauce amount to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。